Breathe Consciously - Yawn!
Published: Tue, 06/27/23
Neil Swanson, PCC, CACP, MDiv - ADHD and Relationship Coach - June 27, 2022 Hi, ! Breathing is, of course, essential for our staying alive.
Neil Swanson Coaching, LLC
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Walk in Nature
Published: Tue, 06/20/23
Neil Swanson, PCC, CACP, MDiv - ADHD and Relationship Coach - June 20, 2023 Hi, ! An increasing number of scientific studies are finding that walking…
Disconnect - and Look Up
Published: Tue, 06/13/23
Neil Swanson, PCC, CACP, MDiv - ADHD and Relationship Coach - June 13, 2023 Hi, ! Many of us have jobs that require us to focus on screens – a phone,…
Finding Brief Moments of Quiet
Published: Tue, 06/06/23
Neil Swanson, PCC, CACP, MDiv - ADHD and Relationship Coach - June 6, 2023 See the End of This Newsletter for Information About MY SUMMER SPECIAL…
A Special Spring Offer
Published: Thu, 05/18/23
Neil Swanson, PCC, CACP, MDiv - ADHD and Relationship Coach - May 18, 2023 Hi, ! What a beautiful spring we are having here in Virginia! Yesterday our…
Decisions, Decisions!
Published: Wed, 04/12/23
Neil Swanson, PCC, CACP, MDiv - ADHD and Relationship Coach - April 12, 2023 Hi, ! Making decisions can be a challenge. So many options pop into our…
Valentine's Day Thoughts
Published: Wed, 02/08/23
Neil Swanson, PCC, CACP, MDiv - ADHD and Relationship Coach - February 8, 2023 Hi, ! Valentine’s Day is a wonderful reminder of how much we humans…
Support in 2023
Published: Thu, 12/29/22
Neil Swanson, PCC, CACP, MDiv - ADHD and Relationship Coach - December 29, 2022 Hi, ! Why do folks with ADHD benefit from the support of a coach…
Managing Your Time
Published: Wed, 12/21/22
Neil Swanson, PCC, CACP, MDiv - ADHD and Relationship Coach - December 21, 2022 Hi, ! Time management is a big challenge for most of us with ADHD – no…
A Holiday Greeting - and Gift
Published: Tue, 12/06/22
Neil Swanson, PCC, CACP, MDiv - ADHD and Relationship Coach - December 6, 2022 Hi, ! Since we are now in the season of many holidays, I’d like to…