For example, if you have a task that needs to be done but is stressful or boring and therefore likely to be difficult to stick with, you can make a game out of it. You might set up a friendly competition with a friend, family member, co-worker, or you might even create a competition with yourself – challenging
yourself to complete a portion of the task in a certain amount of time or with some interesting, self-imposed handicap.
I’ll share some more examples of sparklizing strategies in upcoming newsletters.
If you have any examples you’d like to share of how you have used challenge to maintain interest in a task, I'd love to hear from you!