Hello, !
How would you like to be able to start your day with a positive thought? Would it be even better if that positive thought were related to ADHD?
Read on to learn how to receive a single Positive ADHD Thought - a PAT - in your inbox around 7 every morning. You may get a lot of email, but this one will be readily identified by its subject -- Your Daily PAT -- and it could
just change your day!
Getting the day off to a positive start can be a challenge! It can be hard to form one clear thought midst the bustle of getting kids ready for school, making lunches, getting out the door to work, and so much more. Forming a single positive thought that might lay the foundation for a positive day may seem even less likely!
What if someone else did that for you? That is what I am offering to do. This is an invitation to sign up to receive a Positive ADHD Thought - a PAT - in your in-box around 7am every weekday. The email, called "Your Daily PAT," will contain
one or two positive sentences that speak from the perspective of strength and positivity to typical ADHD challenges.
Here's an example:
I will notice when things go right today,
write them down so I don’t forget them,
and celebrate by reviewing them this evening.