How are you doing?

Published: Tue, 03/31/20

Free To Be Coaching

freetobecoaching.com

Linda Swanson, MA, PCC, PCAC March 31, 2020

Hello, !

How are you doing? Well, I hope!

Neil and I have been self-isolating now for about eighteen days. We are fortunate. Our coaching has always been largely virtual, we have no children in our household, and we have found a service to deliver groceries every couple of weeks. We have it easy! I hope you are finding your way without too many challenges.

So many changes are taking place, almost daily it seems! I'm sending this email to offer a couple of things that I hope you might find helpful as we move forward together.

Offer 1:

I'd like to remind you that Neil and I have made you an offer of a free half-hour of coaching with one of us. That offer still stands and will continue for a little while -- as long as we have available appointments. You can reach Neil at neil@freetobecoaching.com and I am at linda@freetobecoaching.com

A number of people have used their thirty minutes to help them find ways to respond to their dramatically changing lives. Others have talked about lifelong challenges, because they saw this pause in their lives as an opportunity to grow beyond old beliefs and negative thinking. How would you use a free half-hour with an ADHD coach? Give it some thought and reach out if either of us can be of help.

Offer 2:

I'm creating a series of posters that highlight some tools or practices that I hope will support you as we move ahead in these unusual times. I've called the series "The ABCs of Thriving." The poster below is the first of twenty-six. Each day a new poster will feature a practice that starts with the next letter of the alphabet. You will be able to access them on Facebook, LinkedIn, or Twitter .

Sending love and best wishes,

Linda

Linda Swanson, MA, PCC, PCAC

freetobecoaching.com

linda@freetobecoaching.com

703-508-4774

https://freetobecoaching.com

Thom Hartmann has said,

"Coaching, it turns out,

is one of the most powerful and effective

ways for people with ADHD to achieve success." 

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